|  Swiss Chard Souffle (Gluten-Free) 
        
       French 
       
      
   
	   | 
	    | 
   
  
     | 
     | 
   
  
 
 
 
    | Souffles are impressive to serve, and the golden-brown crust combined with the airy interior is a divine flavor experience. Using only the green part of the chard ensures there is no bitterness in the final product. You can substitute 10-12 ounces of spinach for the chard. | 
   
  
  
     | 
     | 
   
 
 
  
     | 
    
  
    | Ingredients | 
   
 
  
     | 
    
	
		 
			
 
             
            12 ounces Swiss chard 
1 teaspoon salt, divided use 
1/4 cup grated parmesan cheese 
1/4 cup butter, plus more for buttering dish 
1 cup milk 
2 tablespoons cornstarch 
1 teaspoon Dijon mustard 
1/4 teaspoon black pepper 
1/8 teaspoon cayenne pepper 
2 tablespoons minced onion 
4 eggs, separated 
1/2 cup grated cheddar or gruyere
               | 
				
              
              
   
              
                 		 
					
              
               
              
          
  			   
   
                | 
              
                
        
	   
	   | 
   
  
  
  
    | 
 
      
      
      Steps
    
     | 
     | 
     | 
   
  
  
    
      
      
        
           | 
           | 
         
        | 1  | 	Remove green leaves from chard stems. Discard stems or save for another use. |  
  |  | 2   | 	In a large pot, bring 2 cups water to boil. Add 1/2 teaspoon salt, then chard leaves. Cook until just tender. Drain. Rinse with cold water until you can pick up a bunch of leaves and squeeze the water out of them. Repeat until all chard is squeezed. Chop cooked chard and set aside. |  
  |  | 3   | 	Preheat oven to 375°F. Prepare 11/2 quart souffle dish by buttering bottom and sides, then dusting with parmesan cheese. |  
  |  | 4   | 	Over medium heat, melt  1/4 cup butter in a 2-quart saucepan. Whisk cornstarch into milk until dissolved, then whisk into butter. Stir until quite thick, then remove from heat and stir in 1/2 teaspoon salt, mustard, black pepper, cayenne, and onion. |  
  |  | 5   | 	Beat egg yolks in small bowl, then whisk into white sauce. Add chopped chard and cheddar, stirring to thoroughly combine. |  
  |  | 6   | 	In a large bowl, beat egg whites until stiff but not dry. Stir  1/4 of the egg whites into the chard mixture. (This lightens the mixture and makes it easier to fold in.) |  
  |  | 7   | 	Gently fold the chard mixture into the remaining egg whites. It is okay to have a few small visible chunks of egg white - you want to fold in as thoroughly as possible without deflating the mixture. |  
  |  | 8   | 	Pour into prepared dish and bake for 35 minutes, until puffy and golden brown. Serve immediately, as it will begin to deflate as soon as you remove from oven. |  
  |  |    |  |  
  |  
        
       
     | 
   
  
  
    | Yield | 
	
	
		
    
				
         | 		
        
        
            
            original recipe yield: 4 servings
          
         | 
	
	
   
  
 |  
 
  
  
 
 
If you use our recipes - please give foodie kitchen credit and link to www.foodiekitchen.com  
               
		 |